According to this blog, onions can cure your running nose. But i can’t deny it cause some of the people are using it as a medicine to cure the running nose.

Onions are low in calories yet add abundant flavor to a wide variety of foods. With only 30 calories per serving, onions are sodium, fat, and cholesterol free, and provide dietary fiber, vitamin C, vitamin B6, potassium, and other key nutrients.

In addition, onions contain the antioxidant quercetin, flavonoids and several other micronutrients which are proven to reduce blood clotting and raise healthy cholesterol (high-density-lipoproteins).

The MalaysiaFoodTalk did mention a few way to make a dish or as so-called medi-cure for those are having a running nose now. Check it out.

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